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``The highest form of practice is self-observation without judgment.`` -Swami Kripalu

Erin’s Yoga Class Schedule

(click the town for more information)

Mondays: 8:30-9:30am Sculpt in Guilford 

Mondays: 10:00-11:00am Foundations in Guilford 

Tuesdays: 9:30-10:45am Gentle/Moderate in Branford

Tuesdays: 6:00-7:15pm Foundations in Clinton

Wednesdays: 8:00-9:00am Vinyasa in Clinton

Wednesdays: 5:30-6:30pm Moderate in Guilford 

Thursdays: 8:30-9:30am Gentle in Guilford 

Thursdays: 10:00-11:00am Foundations in Guilford 

Fridays: 10:00-11:00am Moderate in Guilford

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Erin is a 500HR Kripalu Yoga Instructor and is currently working towards her 1000HR through Kripalu. She is a Certified Life Coach, Stand Up Paddle Yoga Teacher and Reiki Master. Erin is dedicated to supporting people in living life to its fullest potential through awakening their authenticity and skillful action.

  • 200HR Yoga Teacher Training at Kripalu School of Yoga in 2012
  • 50HR Kids Yoga Teacher Training at Creative Kids Yoga School in 2012
  • 50HR Tibetan Meditation Training with Lama Allione at Kripalu in 2012
  • Month-long Ashtanga Yoga Immersion in Thailand in 2013
  • Month-long Ayurvedic Internship in Thailand, 2013
  • 200HR Ashtanga Yoga Teacher Training in Thailand, 2013
  • 75HR Vinyasa Yoga Teacher Training at Kripalu in 2014
  • 75HR Special Populations Yoga Teacher Training at Kripalu in 2014
  • 75HR Advanced Asana and Pranayama Teacher Training at Kripalu in 2015
  • Reiki Level I Training at Healing Oasis in 2015
  • Two-week Leadership Intensive through Coby Kozlowski in Costa Rica, 2016
  • Seven month Life Coach Training School through Coby Kozlowski, 2016
  • Reiki Level II Training at Healing Connections Energy Medicine in 2016
  • 75HR Advanced Meditation Teacher Training at Kripalu in 2017
  • 29HR Creating Transformational Workshops Training at Kripalu in 2018
  • 30HR Judith Lasater Restorative Yoga Teacher Training at Kripalu in 2018
  • 75HR Mindful Outdoor Guide Leadership Training at Kripalu in 2018
  • Reiki Master Training with Carol Monnerat LLC in 2018

Erin has been assisting the Kripalu Yoga Teacher Trainings and Inspired Living Programs since 2015 and will always continue to. Erin obtained her Bachelor’s in Communications and is a firm believer that modern technology has faded our natural form of connection to each other, nature and ourselves. This is where she believes that yoga will shift these habits. Her mission is to empower any level student in a safe and nonjudgmental setting.