Yoga - Evolvewitherin
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Yoga

``Change your Physiology to change your Psychology.``

Please take a look at the home page to see Erin’s weekly studio class schedule. Taking a studio yoga class has it’s many gifts, but there are unique benefits absorbed in private yoga instruction:

1. Private lessons are a great way for beginners to gain a solid foundation of integrated breathing and correct alignment techniques.
2. Your ability to ask questions as they arise, and to receive immediate feedback, is an effective way to cultivate a safe and beneficial practice.
3. Never the same routine. Because I am fully focused on you, I will concentrate on what you need and want to explore, and will always invite you to experience even more.
4. “Private” does not necessarily mean “solo.” I encourage clients to bring family or friends to make the experience personal, but also shared.
5. Avoiding long travel time to inconvenient class locations at static times. For your private lessons, I will meet you when and where you want-even if that changes each week.
6. As always, I will provide you with everything you need for class: mats, straps, blocks, music (or silence), customized routines, and a knowledgeable, friendly voice to guide you through your yoga practice.

A great way to bring people together is through a specialized class or workshop. Classes can be 1-3 hours long, as a one-time experience or over the course of several weeks. All you need is a group of people, and a large room or communal space. Available classes include:
Yoga for the Bridal Party – calm the nerves on the big day (or day before) with yoga for the bridal party. Class is tailored to the group.
Fundamentals of Yoga– a class focused on the basics of yoga including pranayama, meditation and alignment in the most popular poses.
Gentle Kripalu & Restorative Yoga – a relaxing class that begins with a gentle stretch and movement sequence. The second half offers restorative postures and the ending is an extended savasana with optional lavender eye pillows.
Chair Yoga- a class built around a chair to make yoga accessible to all. Great for people who work in an office all day, or for seniors.

Free
  • Consultation

  • $0/mo
  • Single Onsite

  • $120/mo
  • Single Offsite

  • $125/mo
  • 5 Pack Onsite

  • $550/mo
  • ($50 Savings)
  • 5 Pack Offsite

  • $575/mo
  • ($50 Savings)
  • Small Group Onsite

  • $130/mo
    • $130 for 2 people + $20/head for each additional person

  • Small Group Offsite

  • $135/mo
    • $135 for 2 people + $20/head for each additional person

Confidential Private Client Intake Form

The details in this form are kept by Erin only for the purpose of designing your yoga practice to be as effective and enjoyable as possible. If you have any further questions or comments at any point, please always communicate.

Are you new to yoga?  Yes No

If you are not new, briefly explain your yoga background.

What would you like to receive from your private yoga sessions?

Where would you like to experience your sessions?
 Clients Home The Beach The Studio

Please list any medical conditions you have.

Are there any areas in your body that you would like to focus on?

Would you like to incorporate pranayama? (breath control)
 Yes No

Would you like to incorporate meditation?
 Yes No

In order to experience the full benefits of your practice, it must be consistent. Are you open to considering more than one private session?
 Yes No

Please list ideal day and times of the week that would work best for you.